About The Inula Essential Oil

Inula essential oil is famous for its power over the respiratory system. Its strong mucolytic properties help to break up mucus and deepen breathing. For generations, it has been used to relieve excess congestion and lethargy.

Inula also exhibits anti-inflammatory, antispasmodic, and anti-infectious characteristics. As a result, it is a valuable essential oil for aromatherapists. Furthermore, the oil’s floral scent makes it ideal for perfumery and scented skincare products, candles, and soaps.

Inula essential oil is extracted from the flower tops of the Inula herb through steam distillation. It is quite rare and expensive. Regardless, its usefulness in health and wellness cannot be overstated. Moreover, it blends well with many other oils, including Lavender, Rose, Grapefruit, Frankincense, Lemon, and Rosemary.

Inula

Inula Essential oil

Inula Essentail Oil : Product Background

The Inula plant is native to the Mediterranean region. It is a bushy herbaceous plant about 1-3 ft high that blooms in the summer, producing flowers with deep yellow petals. Inula grows perfectly in perennial gardens and rockeries where moisture has been conserved.

The name Inula is derived from the Greek word Inaein, which means ‘to clean.’ In ancient Greece, Inula roots were used to aid in digestion. Later, the aroma from the plant’s boiled leaves and flowers was discovered to be effective against pulmonary complaints and coughs. Today, Inula oil is widely used to treat chronic and acute bronchitis, severe coughs, and laryngitis.

Inula oil is pale-yellow but occasionally bears a hue depending on the distillation vessel.  It has a clean and fresh fragrance that is not overpowering. Therefore, as a respiratory decongestant, Inula opens the airways without interfering with the sense of smell.

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Inula Essential Oil: Benefits

Inula oil is a lot more than a respiratory agent. Its chemical composition comprises elements that make it effective at balancing and soothing, aiding digestion, healing the skin, and fighting infections.

Below are some common benefits of Inula essential oil.

1.      Antispasmodic

Inula oil’s antispasmodic properties make it a natural remedy for treating Irritable Bowel Syndrome (IBS), whose symptoms include gas and bloating, abdominal pain, diarrhea, or constipation. It also helps relieve muscle spasms and cramps.

You can add a few drops of Inula essential oil to a carrier oil and rub it on an affected area for relief.

2.      Anti-inflammatory

Inula oil has anti-inflammatory and analgesic properties, making it an ideal choice for relieving rheumatic arthritis and joint pain. Borneol, one of its active components, is a common ingredient in anti-arthritic medications.

If your joints are aching, try applying some Inula oil topically on the affected area or adding it to a warm bath. You can also blend it with some Plai, Lime, Rosewood, and Sweet Birch for an effective inflammatory home remedy.

3.      Inula Essential Oil for Skincare

Inula’s multi-faceted chemistry makes it highly beneficial for the skin. As an effective anti-bacterial, Inula helps to eliminate acne-causing bacteria. When blended with Geranium and Niaouli, Inula can be an excellent acne cream. It can also remove dead cells and promote a clearer complexion.

To use, add a few drops of inula oil to your daily lotion or cream, or make your acne cream by mixing a few drops with Geranium, Niaouli, and German Chamomile.

4.      Respiratory Health

Inula oil is best known for supporting the respiratory system. It is an effective natural solution for people suffering from respiratory conditions like colds, coughs, asthma, and bronchitis.

Aromatherapists often recommend it for chronic conditions that have failed to respond to conventional treatments. As a mucolytic, this oil loosens mucus along the respiratory tract, relieving congestion. Furthermore, inula oil has strong antiseptic properties that may help fight respiratory infections.

To avoid congestion at night, add a few drops of inula oil in a diffuser. Alternatively, put a few drops directly to your pillow before you sleep.

5.      Stress Relief

Inula essential oil is a proven sedative and hypnotic. Therefore, it can be an effective stress reliever. Its sweet aroma can help you relax after a long day and overcome anxiety before an important meeting. It can also improve your sleep.

For relaxation, add a few drops of inula oil to a burner or diffuser.

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Contraindications

Records of Inula’s safety are scarce. Its chemical makeup shows it is free of toxins and generally safe to use. Nevertheless, care should be taken if you are pregnant, breastfeeding, or under any medication. Reach out to a qualified medical practitioner before adding it to your aromatic routine.

Like many essential oils, Inula can irritate the skin when applied in its pure form. Always dilute it in a suitable carrier oil before applying it topically. Aromatherapists also advise performing a patch test on a small area of the skin before applying it to the rest of your body to avoid any allergic skin reaction.

Inula’s chemical composition makes it safe for pets. The terpenes in the oil can be beneficial to your dog. However, always consult your veterinarian before using it on or around your pet.

Disclaimer

 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.