Spike Lavender Essential Oil
Spike Lavender Essential oil in history
Spike lavender (Lavandula latifolia) is a plant that belongs to the Lamiaceae family, a native to Spain. It’s an evergreen shrub that grows in lower altitudes, and the leaves are very aromatic.
Traditionally, spike lavender essential oil was used to treat colic, headaches, rheumatic pain, and dyspepsia. Today, spike lavender essential oil is used for similar purposes as true lavender oil. However, it is slightly stronger; therefore, it should be used sparingly.
Spike lavender essential oil is steam distilled from the flower tops of the plant. The oil has more camphor and 1,8-cineole, which makes it preferred over true lavender for its efficiency to treat respiratory issues, aches, and pain. Also, this oil is used for food flavoring.
Research further shows that spike lavender essential oil can also be used as an insect repellent.
Spike Lavender Essential oil Uses
1. Respiratory health
If you are in search of a natural remedy to boost your respiratory health, look no further. Spike lavender essential oil is an ideal oil for this purpose. As it contains strong expectorant and antibacterial properties that kill bacteria and other viruses, making it useful to relieve cold symptoms from nasal congestion, fatigue, and severe cough.
Add a few drops of this oil to a diffuser or inhale the essential oil straight from the bottle for some relief. Alternatively, add a few drops of the oil in a relaxing hot bath.
2. Pain Reliever
Depending on the intensity, joint, or muscle pain accompanied by inflammation can be paralyzing that you might find it challenging to work or move around.
The use of essential oils such as spike lavender essential oil will give you much-needed relief. As it contains analgesic properties making it effective in alleviating any pain or inflammation
For relief, add a few drops of this particular oil to a carrier oil and gently massage the affected area.
3. Skincare
Spike lavender essential oil has antiseptic properties that help kill and inhibit the growth of bacteria that cause various skin conditions like acne and eczema.
Incorporating it in your skin regimen would help nourish your skin, giving it a healthier and clearer complexion. Add a few drops of this oil in your daily body lotion or face cream and apply every two days to enjoy the benefits.
4. Relieves Stress
Studies show that spike lavender essential oil can calm the nervous system. Hence it can be used to reduce anxiety, depression, and stress. It can also help with mild insomnia for people suffering from sleeping disorders.
After a long stressful day, inhaling this oil’s uplifting aroma may help improve your mood. Also, it may induce and improve your sleep, giving you a restful night.
5. Promotes Digestive Health
The antispasmodic properties in spike lavender oil inhibit muscle contractions in the gastrointestinal tract making it helpful in relieving symptoms such as diarrhea, constipation, and abdominal pain.
Add a few drops of this oil to a carrier oil and gently massage the abdominal area.
6. Heals Wounds
Spike lavender essential oil is an exceptional wound healer thanks to the antiseptic and antibacterial properties. These properties, kill free radicals and inhibit their growth, thus reducing the risk of infection and bacteria on the wound. Additionally, this oil also has soothing and healing effects, thus increasing the wound healing process.
Add a few drops of this oil to a carrier and apply it to the affected area.
- Insect Repellent
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