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Oil Summary: The health benefits of the Nutmeg Essential Oil include its ability to treat stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure, cough, and bad breath. The oil is capable of removing toxins from the liver, thereby making it a good liver tonic. Nutmeg Essential oil is often recommended for treating kidney infections. In cooking, nutmeg is versatile and can be used in variety of food preparations and meat preparations in Europe, garam masala in India, and as a curry ingredient both in India and Japan. Nutmeg essential oil is also used in making of incense sticks, soaps and cosmetics.
Botanical Name: Myristica Fagrans
Plant Origin: Sri Lanka
Processing Method: Steam distillation
Plant Part: extracted from the seeds
Odor and Color: smells like a rich, warm, slightly sweet spice; Colorless to pale yellow liquid
Blends well with: lavender, rosemary, orange, black pepper, clary sage, eucalyptus, ginger, and ylang-ylang oils.
Contraindication: Do not take internally unless working with a qualified and expert practitioner. Keep away from children. Pregnant women or those who are breastfeeding should avoid use.
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